In 2026, try and include these 10 crucial foods in your diet.
'Refined carbohydrates are the quiet troublemaker in our diet.' 'We eat plenty of calories, but not enough nutrition.'
On World Hypertension Day, Dr Anup Taksande, clinical director-cardiology and cardiac interventions at KIMS Hospitals, Thane, explains why you must think twice before reaching out for that pack of chips, sugar-free cereals or instant noodles.
New faces with big dreams. These players are set to step onto the T20 World Cup stage for the first time.
Average employee salaries in India are set to increase by 9 per cent in 2026, with a renewed focus on short-term incentives and skills-based systems, a report said on Wednesday. According to Mercer's Total Remuneration Survey 2026, organisations in India are shifting toward broader, more holistic value propositions and the top factors influencing salary increases include individual performance, inflation and the organisation's competitiveness in the job market, among others.
In a nation of 1.4 billion people, where a potential new creator is born every second, we pick 25 influencers who have ruled social media this year.
'As we get older, our health risks increase, and this makes health insurance significantly more expensive for seniors.'
Kunal Varma, CEO, Freo, explains what Hospicash and Day Care Insurance covers are and how they help manage financial and mental stress.
The actor has been named among top fitness influencers in India.
'Alaya has kept her career disconnected from me in every way.' 'She wanted to achieve success by herself without any help or interference.'
India's e-commerce market alone is projected to reach $200 billion by 2026, making it a prime industry for ambitious entrepreneurs, explains rediffGURU Harsh Bharwani.
Workplaces of 2025 will be defined by a deep focus on people-first values, inclusivity, and sustainable growth, foresees Sonica Aron, founder of Marching Sheep.
There was a surge in the demand for virtual classes for yoga (87%) and high-intensity interval training (HIIT) cardio workouts such as Zumba (72%), aerobics (67%), and pilates (22%).
While it's important to work towards saving your marriage, you must also be willing to accept that the outcome may not be what you hope for, says Dr Ashish Sehgal.
rediffGURU Kanchan Rai, founder, Let Us Talk, offers advice on how to navigate life's problems.
Fitness model and entrepreneur Krishna Shroff shares her inspiring career journey.
We asked colleagues, present and past, to reflect on a man who has made such a difference to their lives and careers. Here it is then, a rich collection of memories that offer enchanting glimpses of the enigmatic Ajit Balakrishnan.
'What's sad today is that there are so many people who cannot find work, not because the country is devoid of that opportunity, but because we are not doing enough in the country.'
News of all that's transpired on and off the football field
'How was it possible for Singh to have got a government job, and that too one involving the handling of guns, had he been insane?'
'Whether it's a morning walk, an evening swim or an afternoon workout in the gym, just get moving.'
Dust, dirt, and excess oils can clog scalp pores, causing hair loss or delayed growth, warns Dr Abhishek Pilani.
'He is a busy man these days, still, he makes it a point to call me at least once a month.'
Mamatha, a 'simple, hard working village girl', battled stereotypes, shaped her body and confidence to become one of India's top bodybuilders.
The idea behind starting Chingari is not to build a TikTok clone but to position itself as a super app for India like WeChat.
Garima Bharucha, 39, from Mumbai shares her inspiring fitness journey and the lessons she learned along the way.
In the letter addressed to the US president, the doctors -- one from the Harvard Medical School and two others who have been associated with top US varsities over the years - have urged him to order a "full medical and neuropsychiatric evaluation" before the President-elect takes office on January 20.
Tackle your hair and skin problems with expert help from Dr Dinesh Jain.
It is important to understand the resources that each boarding school offers.
The bench rejected Yadav's arguments that he has been in jail for 24 months, saying in comparison to the 14-year sentence awarded to him, 24 months was nothing.
Mumbai-based Dimple Mehta has been using her Instagram handle to decry fat-shaming.
'People who have already got diabetes or heart disease or high blood pressure seem to be more badly affected by the disease.'
'In this spirit of camaraderie between professional and non-professional football, we have decided, as a team, to give up part of our Euro 2020 qualification prize money.'
These workouts will help you build strength and stamina without going to the gym.
She is Bollywood's favourite nutritionist. So why are some people in the medical fraternity raising red flags about Rujuta Diwekar's advice?
Punishing brand ambassadors shows that the government is only interested in going after the low hanging fruit, says Tanmaya Nanda.
Armed with deep customer knowledge, low operational overheads, new funding opportunities and help from online marketplaces, the local brand is turning David to every Goliath that steps into its neighbourhood, says T E Narasimhan.
Omkeshwar Singh, Head, Rank MF, a mutual fund investment platform, will answer your queries.
'By not letting bankrupt banks fail, we have discouraged ordinary folk from taking precautions while choosing their bank or at least when they hear bad news about their bank,'says S Muralidharan, former MD, BNP Paribas.
'The man stood alone, fought alone.' 'Some of those battles appeared Quixotic at times.' 'Ultimately, it was he who won though it may have seemed as if a Sancho Panza was fighting a relentless battle against the windmill.' N Sathiya Moorthy salutes the fearless editor who has passed into the ages.
